{"id":139,"date":"2023-05-05T14:58:08","date_gmt":"2023-05-05T13:58:08","guid":{"rendered":"https:\/\/podsquadmooc.eu\/?page_id=139"},"modified":"2024-08-26T14:06:56","modified_gmt":"2024-08-26T13:06:56","slug":"my-mental-health-toolkit-of-resources","status":"publish","type":"page","link":"https:\/\/podsquadmooc.eu\/es\/my-mental-health-toolkit-of-resources\/","title":{"rendered":"Mi kit de herramientas de recursos para la salud mental"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"139\" class=\"elementor elementor-139\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aed5af4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aed5af4\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-021534d\" data-id=\"021534d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e89202 elementor-widget elementor-widget-image\" data-id=\"0e89202\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 26-05-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/podsquadmooc.eu\/es\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"152\" src=\"https:\/\/podsquadmooc.eu\/wp-content\/uploads\/2023\/05\/PODSQUAD_logo_500x500_transparent-300x152.png\" class=\"attachment-medium size-medium wp-image-11\" alt=\"\" srcset=\"https:\/\/podsquadmooc.eu\/wp-content\/uploads\/2023\/05\/PODSQUAD_logo_500x500_transparent-300x152.png 300w, https:\/\/podsquadmooc.eu\/wp-content\/uploads\/2023\/05\/PODSQUAD_logo_500x500_transparent.png 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b0e5dc6\" data-id=\"b0e5dc6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd6a00d elementor-widget elementor-widget-ekit-nav-menu\" data-id=\"bd6a00d\" data-element_type=\"widget\" data-widget_type=\"ekit-nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ekit-wid-con ekit_menu_responsive_tablet\" data-hamburger-icon=\"\" data-hamburger-icon-type=\"icon\" data-responsive-breakpoint=\"1024\">            <button class=\"elementskit-menu-hamburger elementskit-menu-toggler\"  type=\"button\" aria-label=\"hamburger-icon\">\n                                    <span class=\"elementskit-menu-hamburger-icon\"><\/span><span class=\"elementskit-menu-hamburger-icon\"><\/span><span class=\"elementskit-menu-hamburger-icon\"><\/span>\n                            <\/button>\n            <div id=\"ekit-megamenu-main\" class=\"elementskit-menu-container elementskit-menu-offcanvas-elements elementskit-navbar-nav-default ekit-nav-menu-one-page-no ekit-nav-dropdown-hover\"><ul id=\"menu-main\" class=\"elementskit-navbar-nav elementskit-menu-po-right submenu-click-on-icon\"><li id=\"menu-item-129\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-129 nav-item elementskit-mobile-builder-content\" data-vertical-menu=\"750px\"><a href=\"https:\/\/podsquadmooc.eu\/es\/\" class=\"ekit-menu-nav-link menu-link\">Inicio<\/a><\/li>\n<li id=\"menu-item-127\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-127 nav-item elementskit-mobile-builder-content\" data-vertical-menu=\"750px\"><a href=\"https:\/\/podsquadmooc.eu\/es\/in-service-training-programme\/\" class=\"ekit-menu-nav-link menu-link\">Programa de formaci\u00f3n en servicio:<\/a><\/li>\n<li id=\"menu-item-370\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-370 nav-item elementskit-mobile-builder-content\" data-vertical-menu=\"750px\"><a href=\"https:\/\/podsquadmooc.eu\/es\/my-mental-health-toolkit-of-resources\/\" class=\"ekit-menu-nav-link menu-link\">Mi kit de herramientas de recursos para la salud mental<\/a><\/li>\n<li id=\"menu-item-912\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-912 nav-item elementskit-mobile-builder-content\" data-vertical-menu=\"750px\"><a href=\"https:\/\/podsquadmooc.eu\/es\/embedded-learning-through-podcasts-curriculum\/\" class=\"ekit-menu-nav-link menu-link\">Plan de estudios de aprendizaje integrado a trav\u00e9s de podcasts<\/a><\/li>\n<li id=\"menu-item-924\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-924 nav-item elementskit-mobile-builder-content\" data-vertical-menu=\"750px\"><a href=\"https:\/\/podsquadmooc.eu\/es\/login\/\" class=\"ekit-menu-nav-link menu-link\">Acceso<\/a><\/li>\n<li id=\"menu-item-926\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-926 nav-item elementskit-mobile-builder-content\" data-vertical-menu=\"750px\"><a href=\"https:\/\/podsquadmooc.eu\/es\/register\/\" class=\"ekit-menu-nav-link menu-link\">Registro<\/a><\/li>\n<li id=\"menu-item-953\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-953 nav-item elementskit-mobile-builder-content\" data-vertical-menu=\"750px\"><a href=\"https:\/\/podsquadmooc.eu\/es\/community-of-practice\/\" class=\"ekit-menu-nav-link menu-link\">Comunidad de pr\u00e1ctica<\/a><\/li>\n<\/ul><div class=\"elementskit-nav-identity-panel\">\n\t\t\t\t<div class=\"elementskit-site-title\">\n\t\t\t\t\t<a class=\"elementskit-nav-logo\" href=\"https:\/\/podsquadmooc.eu\/es\" target=\"_self\" rel=\"\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"\" title=\"\" alt=\"\" \/>\n\t\t\t\t\t<\/a> \n\t\t\t\t<\/div><button class=\"elementskit-menu-close elementskit-menu-toggler\" type=\"button\">X<\/button><\/div><\/div>\t\t\t\n\t\t\t<div class=\"elementskit-menu-overlay elementskit-menu-offcanvas-elements elementskit-menu-toggler ekit-nav-menu--overlay\"><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4668d63 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4668d63\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3398d3b\" data-id=\"3398d3b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a66e687 elementor-widget elementor-widget-image\" data-id=\"a66e687\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/podsquadmooc.eu\/wp-content\/uploads\/2023\/05\/118830-people-with-microphones-record-podcast-in-studio.gif\" class=\"attachment-medium_large size-medium_large wp-image-141\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b23481 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"8b23481\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 26-05-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Mi kit de herramientas de recursos para la salud mental<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bf67e5 elementor-widget elementor-widget-text-editor\" data-id=\"6bf67e5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 26-05-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span style=\"font-weight: 400;\">El kit de herramientas de recursos PODSQUAD My Mental Health est\u00e1 dise\u00f1ado espec\u00edficamente para ninis y j\u00f3venes vulnerables. El conjunto de herramientas incluye 20 animaciones breves y hojas de trabajo adjuntas para ayudar a los ninis a gestionar su salud mental y su bienestar. Las animaciones, presentadas como atractivos dibujos animados, transmiten mensajes clave para ayudar a superar la mala salud mental y desarrollar h\u00e1bitos saludables. Nuestro objetivo es empoderar a los ninis, promover pr\u00e1cticas positivas de salud mental y fomentar un entorno de apoyo para ayudarlos a mejorar su bienestar general.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a01bb25 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a01bb25\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-sink\" href=\"#sect3\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-arrow-alt-circle-down\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Empezar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e0d95c elementor-widget elementor-widget-spacer\" data-id=\"2e0d95c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 26-05-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e725221 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e725221\" data-element_type=\"section\" id=\"sect3\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-d4cd070\" data-id=\"d4cd070\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e7b942 elementor-widget__width-initial elementor-widget elementor-widget-ucaddon_blox_btn_group\" data-id=\"6e7b942\" data-element_type=\"widget\" data-widget_type=\"ucaddon_blox_btn_group.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Button Group -->\n\t\t<link id='font-awesome-css' href='https:\/\/podsquadmooc.eu\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/podsquadmooc.eu\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Button Group *\/\n\n#uc_blox_btn_group_elementor_6e7b942\n{\n  display:flex;\n  flex-wrap: wrap;\n}\n\n#uc_blox_btn_group_elementor_6e7b942 a\n{\n  display:block;\n  text-decoration:none;\n  transition:0.3s;\n\n}\n\n#uc_blox_btn_group_elementor_6e7b942 .blox_btn_group_inner\n{\n  display:inline-flex;\n  align-items:center;\n}\n\n#uc_blox_btn_group_elementor_6e7b942 .blox_btn_group_inner .ue-btn-icon\n{\n  line-height:1em;\n}\n\n#uc_blox_btn_group_elementor_6e7b942 .blox_btn_group_inner .ue-btn-icon svg\n{\n  height:1em;\n  width:1em;\n}\n\n<\/style>\n\n<div id=\"uc_blox_btn_group_elementor_6e7b942\" class=\"blox_btn_group uc-items-wrapper\" >\n  <a class=\"elementor-repeater-item-076ed8c\" href=\"https:\/\/podsquadmooc.eu\/es\/mindfulness\/\" id=\"uc_blox_btn_group_elementor_6e7b942_item1\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='icon icon-brain'><\/i><\/div>\n        <div class=\"ue-btn-txt\">Mindfulness<\/div>\n  <\/div>\n<\/a>\n<a class=\"elementor-repeater-item-7491e49\" href=\"https:\/\/podsquadmooc.eu\/es\/building-self-confidence\/\" id=\"uc_blox_btn_group_elementor_6e7b942_item2\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='far fa-building'><\/i><\/div>\n        <div class=\"ue-btn-txt\">Desarrollar la confianza en uno mismo<\/div>\n  <\/div>\n<\/a>\n<a class=\"elementor-repeater-item-1f5d5ed\" href=\"https:\/\/podsquadmooc.eu\/es\/staying-focused\/\" id=\"uc_blox_btn_group_elementor_6e7b942_item3\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='far fa-eye'><\/i><\/div>\n        <div class=\"ue-btn-txt\">Mantenerse enfocado<\/div>\n  <\/div>\n<\/a>\n<a class=\"elementor-repeater-item-96b3811\" href=\"https:\/\/podsquadmooc.eu\/es\/growth-mindset\/\" id=\"uc_blox_btn_group_elementor_6e7b942_item4\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='icon icon-growth'><\/i><\/div>\n        <div class=\"ue-btn-txt\">Mentalidad de crecimiento<\/div>\n  <\/div>\n<\/a>\n<a class=\"elementor-repeater-item-97e8165\" href=\"https:\/\/podsquadmooc.eu\/es\/navigating-relationships\/\" id=\"uc_blox_btn_group_elementor_6e7b942_item5\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='icon icon-move'><\/i><\/div>\n        <div class=\"ue-btn-txt\">Navegando por las relaciones<\/div>\n  <\/div>\n<\/a>\n<a class=\"elementor-repeater-item-8c21eeb\" href=\"https:\/\/podsquadmooc.eu\/es\/dealing-with-anxiety\/\" id=\"uc_blox_btn_group_elementor_6e7b942_item6\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='icon icon-deal'><\/i><\/div>\n        <div class=\"ue-btn-txt\">Lidiar con la ansiedad<\/div>\n  <\/div>\n<\/a>\n<a class=\"elementor-repeater-item-32b5d54\" href=\"https:\/\/podsquadmooc.eu\/es\/sleep-routine\/\" id=\"uc_blox_btn_group_elementor_6e7b942_item7\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='far fa-tired'><\/i><\/div>\n        <div class=\"ue-btn-txt\">C\u00f3mo establecer una rutina de sue\u00f1o<\/div>\n  <\/div>\n<\/a>\n<a class=\"elementor-repeater-item-e0221d2\" href=\"https:\/\/podsquadmooc.eu\/es\/social-media\/\" id=\"uc_blox_btn_group_elementor_6e7b942_item8\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='icon icon-social-care'><\/i><\/div>\n        <div class=\"ue-btn-txt\">Redes sociales<\/div>\n  <\/div>\n<\/a>\n<a class=\"elementor-repeater-item-abee8fc\" href=\"https:\/\/podsquadmooc.eu\/es\/breaking-bad-habits\/\" id=\"uc_blox_btn_group_elementor_6e7b942_item9\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='icon icon-page-break'><\/i><\/div>\n        <div class=\"ue-btn-txt\">Romper malos h\u00e1bitos<\/div>\n  <\/div>\n<\/a>\n<a class=\"elementor-repeater-item-9cbf776\" href=\"https:\/\/podsquadmooc.eu\/es\/dealing-with-change\/\" id=\"uc_blox_btn_group_elementor_6e7b942_item10\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='icon icon-money-bag3'><\/i><\/div>\n        <div class=\"ue-btn-txt\">Lidiar con el cambio<\/div>\n  <\/div>\n<\/a>\n\n  \n\n\n<\/div>\n<!-- end Button Group -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-dfacc14 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dfacc14\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c9866be\" data-id=\"c9866be\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9151550 elementor-widget elementor-widget-ucaddon_blox_btn_group\" data-id=\"9151550\" data-element_type=\"widget\" data-widget_type=\"ucaddon_blox_btn_group.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Button Group -->\n\n<style>\/* widget: Button Group *\/\n\n#uc_blox_btn_group_elementor_9151550\n{\n  display:flex;\n  flex-wrap: wrap;\n}\n\n#uc_blox_btn_group_elementor_9151550 a\n{\n  display:block;\n  text-decoration:none;\n  transition:0.3s;\n\n}\n\n#uc_blox_btn_group_elementor_9151550 .blox_btn_group_inner\n{\n  display:inline-flex;\n  align-items:center;\n}\n\n#uc_blox_btn_group_elementor_9151550 .blox_btn_group_inner .ue-btn-icon\n{\n  line-height:1em;\n}\n\n#uc_blox_btn_group_elementor_9151550 .blox_btn_group_inner .ue-btn-icon svg\n{\n  height:1em;\n  width:1em;\n}\n\n<\/style>\n\n<div id=\"uc_blox_btn_group_elementor_9151550\" class=\"blox_btn_group uc-items-wrapper\" >\n  <a class=\"elementor-repeater-item-076ed8c\" href=\"https:\/\/podsquadmooc.eu\/es\/stress-management\/\" id=\"uc_blox_btn_group_elementor_9151550_item1\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='icon icon-manager'><\/i><\/div>\n        <div class=\"ue-btn-txt\">Manejo del estr\u00e9s<\/div>\n  <\/div>\n<\/a>\n<a class=\"elementor-repeater-item-7491e49\" href=\"https:\/\/podsquadmooc.eu\/es\/switching-off\/\" id=\"uc_blox_btn_group_elementor_9151550_item2\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='icon icon-light-bulb'><\/i><\/div>\n        <div class=\"ue-btn-txt\">Apagarse<\/div>\n  <\/div>\n<\/a>\n<a class=\"elementor-repeater-item-1f5d5ed\" href=\"https:\/\/podsquadmooc.eu\/es\/improving-soft-skills\/\" id=\"uc_blox_btn_group_elementor_9151550_item3\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='far fa-star'><\/i><\/div>\n        <div class=\"ue-btn-txt\">Mejora de las habilidades 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icon-settings1'><\/i><\/div>\n        <div class=\"ue-btn-txt\">Establecimiento de metas<\/div>\n  <\/div>\n<\/a>\n<a class=\"elementor-repeater-item-32b5d54\" href=\"https:\/\/podsquadmooc.eu\/es\/healthy-habits\/\" id=\"uc_blox_btn_group_elementor_9151550_item7\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='icon icon-heart-pulse'><\/i><\/div>\n        <div class=\"ue-btn-txt\">H\u00e1bitos saludables<\/div>\n  <\/div>\n<\/a>\n<a class=\"elementor-repeater-item-e0221d2\" href=\"https:\/\/podsquadmooc.eu\/es\/motivating-myself\/\" id=\"uc_blox_btn_group_elementor_9151550_item8\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='icon icon-speakers'><\/i><\/div>\n        <div class=\"ue-btn-txt\">Motivarme a m\u00ed mismo<\/div>\n  <\/div>\n<\/a>\n<a class=\"elementor-repeater-item-c9c2cae\" href=\"https:\/\/podsquadmooc.eu\/es\/beating-burnout\/\" id=\"uc_blox_btn_group_elementor_9151550_item9\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='icon icon-medal1'><\/i><\/div>\n        <div class=\"ue-btn-txt\">Vencer el agotamiento<\/div>\n  <\/div>\n<\/a>\n<a class=\"elementor-repeater-item-8028f90\" href=\"https:\/\/podsquadmooc.eu\/es\/being-more-productive\/\" id=\"uc_blox_btn_group_elementor_9151550_item10\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='icon icon-google-drive-1'><\/i><\/div>\n        <div class=\"ue-btn-txt\">Ser m\u00e1s productivo<\/div>\n  <\/div>\n<\/a>\n\n  \n\n\n<\/div>\n<!-- end Button Group -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa68ac4 elementor-widget elementor-widget-spacer\" data-id=\"fa68ac4\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2877d42 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2877d42\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f227fdd\" data-id=\"f227fdd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ccaca2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ccaca2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-84c9826\" data-id=\"84c9826\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c32077b elementor-widget elementor-widget-html\" data-id=\"c32077b\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\r\n.elementor-editor-active .hidden{\r\ndisplay:block;\r\n}\r\n.hidden{\r\ndisplay:none;\r\n}\r\n.shown{\r\ndisplay: block !important;\r\n}\r\n<\/style>\r\n\r\n<script>\r\nvar btn1 = document.getElementById(\"btn1\"); \r\n\r\n\r\n\/\/Click Event Handlers for buttons\r\nbtn1.onclick = function(event){\r\nevent.preventDefault();\r\ntoggleDivs(\"sect1\"); \r\n};\r\n\r\n\r\n\r\n\r\n\/\/function to hide or show\r\nfunction toggleDivs(s){\r\n\/\/reset\r\ndocument.getElementById(\"sect1\").classList.remove(\"shown\");\r\n\r\n\/\/show\r\ndocument.getElementById(s).classList.add(\"shown\");\r\n}\r\n<\/script>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Home In Service Training Programme My Mental Health Toolkit of Resources Embedded Learning through Podcasts Curriculum Login Register Community of Practice X My Mental Health Toolkit of Resources The PODSQUAD My Mental Health Toolkit of Resources is specifically designed for NEETs and vulnerable young people. The toolkit includes 20 short animations and accompanying worksheets to &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/podsquadmooc.eu\/es\/my-mental-health-toolkit-of-resources\/\"> <span class=\"screen-reader-text\">Mi kit de herramientas de recursos para la salud mental<\/span> Leer m\u00e1s &raquo;<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"aioseo_notices":[],"featured_image":{"thumbnail":false,"medium":false,"medium_large":false,"large":false},"_links":{"self":[{"href":"https:\/\/podsquadmooc.eu\/es\/wp-json\/wp\/v2\/pages\/139"}],"collection":[{"href":"https:\/\/podsquadmooc.eu\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/podsquadmooc.eu\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/podsquadmooc.eu\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/podsquadmooc.eu\/es\/wp-json\/wp\/v2\/comments?post=139"}],"version-history":[{"count":277,"href":"https:\/\/podsquadmooc.eu\/es\/wp-json\/wp\/v2\/pages\/139\/revisions"}],"predecessor-version":[{"id":1561,"href":"https:\/\/podsquadmooc.eu\/es\/wp-json\/wp\/v2\/pages\/139\/revisions\/1561"}],"wp:attachment":[{"href":"https:\/\/podsquadmooc.eu\/es\/wp-json\/wp\/v2\/media?parent=139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}