{"id":139,"date":"2023-05-05T14:58:08","date_gmt":"2023-05-05T13:58:08","guid":{"rendered":"https:\/\/podsquadmooc.eu\/?page_id=139"},"modified":"2024-08-26T14:06:56","modified_gmt":"2024-08-26T13:06:56","slug":"my-mental-health-toolkit-of-resources","status":"publish","type":"page","link":"https:\/\/podsquadmooc.eu\/ro\/my-mental-health-toolkit-of-resources\/","title":{"rendered":"Setul meu de resurse pentru s\u0103n\u0103tate mintal\u0103"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"139\" class=\"elementor elementor-139\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aed5af4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aed5af4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-021534d\" data-id=\"021534d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e89202 elementor-widget elementor-widget-image\" data-id=\"0e89202\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/podsquadmooc.eu\/ro\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"152\" src=\"https:\/\/podsquadmooc.eu\/wp-content\/uploads\/2023\/05\/PODSQUAD_logo_500x500_transparent-300x152.png\" class=\"attachment-medium size-medium wp-image-11\" alt=\"\" srcset=\"https:\/\/podsquadmooc.eu\/wp-content\/uploads\/2023\/05\/PODSQUAD_logo_500x500_transparent-300x152.png 300w, https:\/\/podsquadmooc.eu\/wp-content\/uploads\/2023\/05\/PODSQUAD_logo_500x500_transparent.png 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b0e5dc6\" data-id=\"b0e5dc6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd6a00d elementor-widget elementor-widget-ekit-nav-menu\" data-id=\"bd6a00d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ekit-nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<nav class=\"ekit-wid-con ekit_menu_responsive_tablet\"\n\t\t\tdata-hamburger-icon=\"\"\n\t\t\tdata-hamburger-icon-type=\"icon\"\n\t\t\tdata-responsive-breakpoint=\"1024\"\n\t\t\tdata-close-on-anchor=\"no\">\n\t\t\t            <button class=\"elementskit-menu-hamburger elementskit-menu-toggler\"  type=\"button\" aria-label=\"hamburger-icon\">\n                                    <span class=\"elementskit-menu-hamburger-icon\"><\/span><span class=\"elementskit-menu-hamburger-icon\"><\/span><span class=\"elementskit-menu-hamburger-icon\"><\/span>\n                            <\/button>\n            <div id=\"ekit-megamenu-main\" class=\"elementskit-menu-container elementskit-menu-offcanvas-elements elementskit-navbar-nav-default ekit-nav-menu-one-page-no ekit-nav-dropdown-hover\"><ul id=\"menu-main\" class=\"elementskit-navbar-nav elementskit-menu-po-right submenu-click-on-icon\"><li id=\"menu-item-129\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-129 nav-item elementskit-mobile-builder-content\" data-vertical-menu=\"750px\"><a href=\"https:\/\/podsquadmooc.eu\/ro\/\" class=\"ekit-menu-nav-link menu-link\">Acas\u0103<\/a><\/li>\n<li id=\"menu-item-127\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-127 nav-item elementskit-mobile-builder-content\" data-vertical-menu=\"750px\"><a href=\"https:\/\/podsquadmooc.eu\/ro\/in-service-training-programme\/\" class=\"ekit-menu-nav-link menu-link\">Programul de formare continu\u0103<\/a><\/li>\n<li id=\"menu-item-370\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-370 nav-item elementskit-mobile-builder-content\" data-vertical-menu=\"750px\"><a href=\"https:\/\/podsquadmooc.eu\/ro\/my-mental-health-toolkit-of-resources\/\" class=\"ekit-menu-nav-link menu-link\">Setul meu de resurse pentru s\u0103n\u0103tate mintal\u0103<\/a><\/li>\n<li id=\"menu-item-912\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-912 nav-item elementskit-mobile-builder-content\" data-vertical-menu=\"750px\"><a href=\"https:\/\/podsquadmooc.eu\/ro\/embedded-learning-through-podcasts-curriculum\/\" class=\"ekit-menu-nav-link menu-link\">Curriculum de \u00eenv\u0103\u021bare \u00eencorporat\u0103 prin podcasturi<\/a><\/li>\n<li id=\"menu-item-924\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-924 nav-item elementskit-mobile-builder-content\" data-vertical-menu=\"750px\"><a href=\"https:\/\/podsquadmooc.eu\/ro\/login\/\" class=\"ekit-menu-nav-link menu-link\">Autentificare<\/a><\/li>\n<li id=\"menu-item-926\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-926 nav-item elementskit-mobile-builder-content\" data-vertical-menu=\"750px\"><a href=\"https:\/\/podsquadmooc.eu\/ro\/register\/\" class=\"ekit-menu-nav-link menu-link\">\u00cenregistrare<\/a><\/li>\n<li id=\"menu-item-953\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-953 nav-item elementskit-mobile-builder-content\" data-vertical-menu=\"750px\"><a href=\"https:\/\/podsquadmooc.eu\/ro\/community-of-practice\/\" class=\"ekit-menu-nav-link menu-link\">Comunitatea de practic\u0103<\/a><\/li>\n<\/ul><div class=\"elementskit-nav-identity-panel\"><button class=\"elementskit-menu-close elementskit-menu-toggler\" type=\"button\">X<\/button><\/div><\/div>\n\t\t\t<div class=\"elementskit-menu-overlay elementskit-menu-offcanvas-elements elementskit-menu-toggler ekit-nav-menu--overlay\"><\/div>        <\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4668d63 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4668d63\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3398d3b\" data-id=\"3398d3b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a66e687 elementor-widget elementor-widget-image\" data-id=\"a66e687\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/podsquadmooc.eu\/wp-content\/uploads\/2023\/05\/118830-people-with-microphones-record-podcast-in-studio.gif\" class=\"attachment-medium_large size-medium_large wp-image-141\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b23481 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"8b23481\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Setul meu de resurse pentru s\u0103n\u0103tate mintal\u0103<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bf67e5 elementor-widget elementor-widget-text-editor\" data-id=\"6bf67e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Setul meu de resurse pentru s\u0103n\u0103tate mintal\u0103 PODSQUAD este special conceput pentru tinerii NEETs \u0219i pentru tinerii vulnerabili. Setul de instrumente include 20 de anima\u021bii scurte \u0219i fi\u0219e de lucru \u00eenso\u021bitoare pentru a-i sprijini pe NEETs \u00een gestionarea s\u0103n\u0103t\u0103\u021bii lor mintale \u0219i a bun\u0103st\u0103rii. Anima\u021biile, prezentate sub forma unor desene animate captivante, transmit mesaje-cheie pentru a ajuta la dep\u0103\u0219irea unei s\u0103n\u0103t\u0103\u021bi mintale precare \u0219i la dezvoltarea unor obiceiuri s\u0103n\u0103toase. Scopul nostru este de a responsabiliza tinerii NEETs, de a promova practici pozitive de s\u0103n\u0103tate mintal\u0103 \u0219i de a \u00eencuraja un mediu de sprijin pentru a-i ajuta s\u0103 \u00ee\u0219i \u00eembun\u0103t\u0103\u021beasc\u0103 starea general\u0103 de bine.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a01bb25 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a01bb25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-sink\" href=\"#sect3\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-arrow-alt-circle-down\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u00cencepe\u021bi<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e0d95c elementor-widget elementor-widget-spacer\" data-id=\"2e0d95c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e725221 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e725221\" data-element_type=\"section\" data-e-type=\"section\" id=\"sect3\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-d4cd070\" data-id=\"d4cd070\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e7b942 elementor-widget__width-initial elementor-widget elementor-widget-ucaddon_blox_btn_group\" data-id=\"6e7b942\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_blox_btn_group.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Button Group -->\n\t\t<link id='font-awesome-css' href='https:\/\/podsquadmooc.eu\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/podsquadmooc.eu\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Button Group *\/\n\n#uc_blox_btn_group_elementor_6e7b942\n{\n  display:flex;\n  flex-wrap: wrap;\n}\n\n#uc_blox_btn_group_elementor_6e7b942 a\n{\n  display:block;\n  text-decoration:none;\n  transition:0.3s;\n\n}\n\n#uc_blox_btn_group_elementor_6e7b942 .blox_btn_group_inner\n{\n  display:inline-flex;\n  align-items:center;\n}\n\n#uc_blox_btn_group_elementor_6e7b942 .blox_btn_group_inner .ue-btn-icon\n{\n  line-height:1em;\n}\n\n#uc_blox_btn_group_elementor_6e7b942 .blox_btn_group_inner .ue-btn-icon svg\n{\n  height:1em;\n  width:1em;\n}\n\n<\/style>\n\n<div id=\"uc_blox_btn_group_elementor_6e7b942\" class=\"blox_btn_group uc-items-wrapper\" >\n  <a class=\"elementor-repeater-item-076ed8c\" href=\"https:\/\/podsquadmooc.eu\/ro\/mindfulness\/\" id=\"uc_blox_btn_group_elementor_6e7b942_item1\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='icon icon-brain'><\/i><\/div>\n        <div class=\"ue-btn-txt\">Mindfulness<\/div>\n  <\/div>\n<\/a>\n<a class=\"elementor-repeater-item-7491e49\" href=\"https:\/\/podsquadmooc.eu\/ro\/building-self-confidence\/\" id=\"uc_blox_btn_group_elementor_6e7b942_item2\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='far fa-building'><\/i><\/div>\n        <div class=\"ue-btn-txt\">Dezvoltarea \u00eencrederii \u00een sine<\/div>\n  <\/div>\n<\/a>\n<a class=\"elementor-repeater-item-1f5d5ed\" href=\"https:\/\/podsquadmooc.eu\/ro\/staying-focused\/\" id=\"uc_blox_btn_group_elementor_6e7b942_item3\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='far fa-eye'><\/i><\/div>\n        <div class=\"ue-btn-txt\">R\u0103m\u00e2ne\u021bi concentra\u021bi:<\/div>\n  <\/div>\n<\/a>\n<a class=\"elementor-repeater-item-96b3811\" href=\"https:\/\/podsquadmooc.eu\/ro\/growth-mindset\/\" id=\"uc_blox_btn_group_elementor_6e7b942_item4\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='icon icon-growth'><\/i><\/div>\n        <div class=\"ue-btn-txt\">Mentalitatea de cre\u0219tere<\/div>\n  <\/div>\n<\/a>\n<a class=\"elementor-repeater-item-97e8165\" href=\"https:\/\/podsquadmooc.eu\/ro\/navigating-relationships\/\" id=\"uc_blox_btn_group_elementor_6e7b942_item5\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='icon icon-move'><\/i><\/div>\n        <div class=\"ue-btn-txt\">Rela\u021biile:<\/div>\n  <\/div>\n<\/a>\n<a class=\"elementor-repeater-item-8c21eeb\" href=\"https:\/\/podsquadmooc.eu\/ro\/dealing-with-anxiety\/\" id=\"uc_blox_btn_group_elementor_6e7b942_item6\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='icon icon-deal'><\/i><\/div>\n        <div class=\"ue-btn-txt\">Confruntarea cu anxietatea:<\/div>\n  <\/div>\n<\/a>\n<a class=\"elementor-repeater-item-32b5d54\" href=\"https:\/\/podsquadmooc.eu\/ro\/sleep-routine\/\" id=\"uc_blox_btn_group_elementor_6e7b942_item7\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='far fa-tired'><\/i><\/div>\n        <div class=\"ue-btn-txt\">Rutina de somn<\/div>\n  <\/div>\n<\/a>\n<a class=\"elementor-repeater-item-e0221d2\" href=\"https:\/\/podsquadmooc.eu\/ro\/social-media\/\" id=\"uc_blox_btn_group_elementor_6e7b942_item8\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='icon icon-social-care'><\/i><\/div>\n        <div class=\"ue-btn-txt\">Social Media \u0219i percep\u021biile distorsionate<\/div>\n  <\/div>\n<\/a>\n<a class=\"elementor-repeater-item-abee8fc\" href=\"https:\/\/podsquadmooc.eu\/ro\/breaking-bad-habits\/\" id=\"uc_blox_btn_group_elementor_6e7b942_item9\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='icon icon-page-break'><\/i><\/div>\n        <div class=\"ue-btn-txt\">\u00cendep\u0103rtarea obiceiurilor proaste:<\/div>\n  <\/div>\n<\/a>\n<a class=\"elementor-repeater-item-9cbf776\" href=\"https:\/\/podsquadmooc.eu\/ro\/dealing-with-change\/\" id=\"uc_blox_btn_group_elementor_6e7b942_item10\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='icon icon-money-bag3'><\/i><\/div>\n        <div class=\"ue-btn-txt\">S\u0103 facem fa\u021b\u0103 schimb\u0103rilor:<\/div>\n  <\/div>\n<\/a>\n\n  \n\n\n<\/div>\n<!-- end Button Group -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-dfacc14 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dfacc14\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c9866be\" data-id=\"c9866be\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9151550 elementor-widget elementor-widget-ucaddon_blox_btn_group\" data-id=\"9151550\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_blox_btn_group.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Button Group -->\n\n<style>\/* widget: Button Group *\/\n\n#uc_blox_btn_group_elementor_9151550\n{\n  display:flex;\n  flex-wrap: wrap;\n}\n\n#uc_blox_btn_group_elementor_9151550 a\n{\n  display:block;\n  text-decoration:none;\n  transition:0.3s;\n\n}\n\n#uc_blox_btn_group_elementor_9151550 .blox_btn_group_inner\n{\n  display:inline-flex;\n  align-items:center;\n}\n\n#uc_blox_btn_group_elementor_9151550 .blox_btn_group_inner .ue-btn-icon\n{\n  line-height:1em;\n}\n\n#uc_blox_btn_group_elementor_9151550 .blox_btn_group_inner .ue-btn-icon svg\n{\n  height:1em;\n  width:1em;\n}\n\n<\/style>\n\n<div id=\"uc_blox_btn_group_elementor_9151550\" class=\"blox_btn_group uc-items-wrapper\" >\n  <a class=\"elementor-repeater-item-076ed8c\" href=\"https:\/\/podsquadmooc.eu\/ro\/stress-management\/\" id=\"uc_blox_btn_group_elementor_9151550_item1\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='icon icon-manager'><\/i><\/div>\n        <div class=\"ue-btn-txt\">Managementul stresului<\/div>\n  <\/div>\n<\/a>\n<a class=\"elementor-repeater-item-7491e49\" href=\"https:\/\/podsquadmooc.eu\/ro\/switching-off\/\" id=\"uc_blox_btn_group_elementor_9151550_item2\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='icon icon-light-bulb'><\/i><\/div>\n        <div class=\"ue-btn-txt\">Deconectarea<\/div>\n  <\/div>\n<\/a>\n<a class=\"elementor-repeater-item-1f5d5ed\" href=\"https:\/\/podsquadmooc.eu\/ro\/improving-soft-skills\/\" id=\"uc_blox_btn_group_elementor_9151550_item3\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='far fa-star'><\/i><\/div>\n        <div class=\"ue-btn-txt\">\u00cembun\u0103t\u0103\u021birea competen\u021belor transversale<\/div>\n  <\/div>\n<\/a>\n<a class=\"elementor-repeater-item-96b3811\" href=\"https:\/\/podsquadmooc.eu\/ro\/sustainable-living\/\" id=\"uc_blox_btn_group_elementor_9151550_item4\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='icon icon-Safe-house'><\/i><\/div>\n        <div class=\"ue-btn-txt\">Via\u021ba durabil\u0103:<\/div>\n  <\/div>\n<\/a>\n<a class=\"elementor-repeater-item-97e8165\" href=\"https:\/\/podsquadmooc.eu\/ro\/active-living\/\" id=\"uc_blox_btn_group_elementor_9151550_item5\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='far fa-hand-spock'><\/i><\/div>\n        <div class=\"ue-btn-txt\">Via\u021ba activ\u0103:<\/div>\n  <\/div>\n<\/a>\n<a class=\"elementor-repeater-item-8c21eeb\" href=\"https:\/\/podsquadmooc.eu\/ro\/goal-setting\/\" id=\"uc_blox_btn_group_elementor_9151550_item6\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='icon icon-settings1'><\/i><\/div>\n        <div class=\"ue-btn-txt\">Stabilirea obiectivelor<\/div>\n  <\/div>\n<\/a>\n<a class=\"elementor-repeater-item-32b5d54\" href=\"https:\/\/podsquadmooc.eu\/ro\/healthy-habits\/\" id=\"uc_blox_btn_group_elementor_9151550_item7\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='icon icon-heart-pulse'><\/i><\/div>\n        <div class=\"ue-btn-txt\">Obiceiuri s\u0103n\u0103toase<\/div>\n  <\/div>\n<\/a>\n<a class=\"elementor-repeater-item-e0221d2\" href=\"https:\/\/podsquadmooc.eu\/ro\/motivating-myself\/\" id=\"uc_blox_btn_group_elementor_9151550_item8\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='icon icon-speakers'><\/i><\/div>\n        <div class=\"ue-btn-txt\">Motivarea mea:<\/div>\n  <\/div>\n<\/a>\n<a class=\"elementor-repeater-item-c9c2cae\" href=\"https:\/\/podsquadmooc.eu\/ro\/beating-burnout\/\" id=\"uc_blox_btn_group_elementor_9151550_item9\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='icon icon-medal1'><\/i><\/div>\n        <div class=\"ue-btn-txt\">\u00cenvingerea burnout-ului:<\/div>\n  <\/div>\n<\/a>\n<a class=\"elementor-repeater-item-8028f90\" href=\"https:\/\/podsquadmooc.eu\/ro\/being-more-productive\/\" id=\"uc_blox_btn_group_elementor_9151550_item10\" >\n  <div class=\"blox_btn_group_inner\">\n        <div class=\"ue-btn-icon\"><i class='icon icon-google-drive-1'><\/i><\/div>\n        <div class=\"ue-btn-txt\">S\u0103 fii mai productiv:<\/div>\n  <\/div>\n<\/a>\n\n  \n\n\n<\/div>\n<!-- end Button Group -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa68ac4 elementor-widget elementor-widget-spacer\" data-id=\"fa68ac4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2877d42 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2877d42\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f227fdd\" data-id=\"f227fdd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ccaca2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ccaca2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-84c9826\" data-id=\"84c9826\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c32077b elementor-widget elementor-widget-html\" data-id=\"c32077b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\r\n.elementor-editor-active .hidden{\r\ndisplay:block;\r\n}\r\n.hidden{\r\ndisplay:none;\r\n}\r\n.shown{\r\ndisplay: block !important;\r\n}\r\n<\/style>\r\n\r\n<script>\r\nvar btn1 = document.getElementById(\"btn1\"); \r\n\r\n\r\n\/\/Click Event Handlers for buttons\r\nbtn1.onclick = function(event){\r\nevent.preventDefault();\r\ntoggleDivs(\"sect1\"); \r\n};\r\n\r\n\r\n\r\n\r\n\/\/function to hide or show\r\nfunction toggleDivs(s){\r\n\/\/reset\r\ndocument.getElementById(\"sect1\").classList.remove(\"shown\");\r\n\r\n\/\/show\r\ndocument.getElementById(s).classList.add(\"shown\");\r\n}\r\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Home In Service Training Programme My Mental Health Toolkit of Resources Embedded Learning through Podcasts Curriculum Login Register Community of Practice X My Mental Health Toolkit of Resources The PODSQUAD My Mental Health Toolkit of Resources is specifically designed for NEETs and vulnerable young people. The toolkit includes 20 short animations and accompanying worksheets to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-139","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Home In Service Training Programme My Mental Health Toolkit of Resources Embedded Learning through Podcasts Curriculum Login Register Community of Practice X My Mental Health Toolkit of Resources The PODSQUAD My Mental Health Toolkit of Resources is specifically designed for NEETs and vulnerable young people. The toolkit includes 20 short animations and accompanying worksheets to\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/podsquadmooc.eu\/ro\/my-mental-health-toolkit-of-resources\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"ro_RO\" \/>\n\t\t<meta property=\"og:site_name\" content=\"podsquadmooc.eu -\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"My Mental Health Toolkit of Resources - podsquadmooc.eu\" \/>\n\t\t<meta property=\"og:description\" content=\"Home In Service Training Programme My Mental Health Toolkit of Resources Embedded Learning through Podcasts Curriculum Login Register Community of Practice X My Mental Health Toolkit of Resources The PODSQUAD My Mental Health Toolkit of Resources is specifically designed for NEETs and vulnerable young people. The toolkit includes 20 short animations and accompanying worksheets to\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/podsquadmooc.eu\/ro\/my-mental-health-toolkit-of-resources\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2023-05-05T13:58:08+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2024-08-26T13:06:56+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"My Mental Health Toolkit of Resources - podsquadmooc.eu\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Home In Service Training Programme My Mental Health Toolkit of Resources Embedded Learning through Podcasts Curriculum Login Register Community of Practice X My Mental Health Toolkit of Resources The PODSQUAD My Mental Health Toolkit of Resources is specifically designed for NEETs and vulnerable young people. The toolkit includes 20 short animations and accompanying worksheets to\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/podsquadmooc.eu\\\/ro\\\/my-mental-health-toolkit-of-resources\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/podsquadmooc.eu\\\/ro#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/podsquadmooc.eu\\\/ro\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/podsquadmooc.eu\\\/ro\\\/my-mental-health-toolkit-of-resources\\\/#listItem\",\"name\":\"My Mental Health Toolkit of Resources\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/podsquadmooc.eu\\\/ro\\\/my-mental-health-toolkit-of-resources\\\/#listItem\",\"position\":2,\"name\":\"My Mental Health Toolkit of Resources\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/podsquadmooc.eu\\\/ro#listItem\",\"name\":\"Home\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/podsquadmooc.eu\\\/ro\\\/#organization\",\"name\":\"podsquadmooc.eu\",\"url\":\"https:\\\/\\\/podsquadmooc.eu\\\/ro\\\/\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/podsquadmooc.eu\\\/ro\\\/my-mental-health-toolkit-of-resources\\\/#webpage\",\"url\":\"https:\\\/\\\/podsquadmooc.eu\\\/ro\\\/my-mental-health-toolkit-of-resources\\\/\",\"name\":\"My Mental Health Toolkit of Resources - podsquadmooc.eu\",\"description\":\"Home In Service Training Programme My Mental Health Toolkit of Resources Embedded Learning through Podcasts Curriculum Login Register Community of Practice X My Mental Health Toolkit of Resources The PODSQUAD My Mental Health Toolkit of Resources is specifically designed for NEETs and vulnerable young people. The toolkit includes 20 short animations and accompanying worksheets to\",\"inLanguage\":\"ro-RO\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/podsquadmooc.eu\\\/ro\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/podsquadmooc.eu\\\/ro\\\/my-mental-health-toolkit-of-resources\\\/#breadcrumblist\"},\"datePublished\":\"2023-05-05T14:58:08+01:00\",\"dateModified\":\"2024-08-26T14:06:56+01:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/podsquadmooc.eu\\\/ro\\\/#website\",\"url\":\"https:\\\/\\\/podsquadmooc.eu\\\/ro\\\/\",\"name\":\"podsquadmooc.eu\",\"inLanguage\":\"ro-RO\",\"publisher\":{\"@id\":\"https:\\\/\\\/podsquadmooc.eu\\\/ro\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"My Mental Health Toolkit of Resources - podsquadmooc.eu","description":"Home In Service Training Programme My Mental Health Toolkit of Resources Embedded Learning through Podcasts Curriculum Login Register Community of Practice X My Mental Health Toolkit of Resources The PODSQUAD My Mental Health Toolkit of Resources is specifically designed for NEETs and vulnerable young people. The toolkit includes 20 short animations and accompanying worksheets to","canonical_url":"https:\/\/podsquadmooc.eu\/ro\/my-mental-health-toolkit-of-resources\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/podsquadmooc.eu\/ro\/my-mental-health-toolkit-of-resources\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/podsquadmooc.eu\/ro#listItem","position":1,"name":"Home","item":"https:\/\/podsquadmooc.eu\/ro","nextItem":{"@type":"ListItem","@id":"https:\/\/podsquadmooc.eu\/ro\/my-mental-health-toolkit-of-resources\/#listItem","name":"My Mental Health Toolkit of Resources"}},{"@type":"ListItem","@id":"https:\/\/podsquadmooc.eu\/ro\/my-mental-health-toolkit-of-resources\/#listItem","position":2,"name":"My Mental Health Toolkit of Resources","previousItem":{"@type":"ListItem","@id":"https:\/\/podsquadmooc.eu\/ro#listItem","name":"Home"}}]},{"@type":"Organization","@id":"https:\/\/podsquadmooc.eu\/ro\/#organization","name":"podsquadmooc.eu","url":"https:\/\/podsquadmooc.eu\/ro\/"},{"@type":"WebPage","@id":"https:\/\/podsquadmooc.eu\/ro\/my-mental-health-toolkit-of-resources\/#webpage","url":"https:\/\/podsquadmooc.eu\/ro\/my-mental-health-toolkit-of-resources\/","name":"My Mental Health Toolkit of Resources - podsquadmooc.eu","description":"Home In Service Training Programme My Mental Health Toolkit of Resources Embedded Learning through Podcasts Curriculum Login Register Community of Practice X My Mental Health Toolkit of Resources The PODSQUAD My Mental Health Toolkit of Resources is specifically designed for NEETs and vulnerable young people. The toolkit includes 20 short animations and accompanying worksheets to","inLanguage":"ro-RO","isPartOf":{"@id":"https:\/\/podsquadmooc.eu\/ro\/#website"},"breadcrumb":{"@id":"https:\/\/podsquadmooc.eu\/ro\/my-mental-health-toolkit-of-resources\/#breadcrumblist"},"datePublished":"2023-05-05T14:58:08+01:00","dateModified":"2024-08-26T14:06:56+01:00"},{"@type":"WebSite","@id":"https:\/\/podsquadmooc.eu\/ro\/#website","url":"https:\/\/podsquadmooc.eu\/ro\/","name":"podsquadmooc.eu","inLanguage":"ro-RO","publisher":{"@id":"https:\/\/podsquadmooc.eu\/ro\/#organization"}}]},"og:locale":"ro_RO","og:site_name":"podsquadmooc.eu -","og:type":"article","og:title":"My Mental Health Toolkit of Resources - podsquadmooc.eu","og:description":"Home In Service Training Programme My Mental Health Toolkit of Resources Embedded Learning through Podcasts Curriculum Login Register Community of Practice X My Mental Health Toolkit of Resources The PODSQUAD My Mental Health Toolkit of Resources is specifically designed for NEETs and vulnerable young people. The toolkit includes 20 short animations and accompanying worksheets to","og:url":"https:\/\/podsquadmooc.eu\/ro\/my-mental-health-toolkit-of-resources\/","article:published_time":"2023-05-05T13:58:08+00:00","article:modified_time":"2024-08-26T13:06:56+00:00","twitter:card":"summary_large_image","twitter:title":"My Mental Health Toolkit of Resources - podsquadmooc.eu","twitter:description":"Home In Service Training Programme My Mental Health Toolkit of Resources Embedded Learning through Podcasts Curriculum Login Register Community of Practice X My Mental Health Toolkit of Resources The PODSQUAD My Mental Health Toolkit of Resources is specifically designed for NEETs and vulnerable young people. The toolkit includes 20 short animations and accompanying worksheets to"},"aioseo_meta_data":{"post_id":"139","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"limit_modified_date":false,"created":"2023-05-05 14:15:26","updated":"2026-06-17 13:52:08","ai":null,"breadcrumb_settings":null,"seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/podsquadmooc.eu\/ro\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tMy Mental Health Toolkit of Resources\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/podsquadmooc.eu\/ro"},{"label":"My Mental Health Toolkit of Resources","link":"https:\/\/podsquadmooc.eu\/ro\/my-mental-health-toolkit-of-resources\/"}],"featured_image":{"thumbnail":false,"medium":false,"medium_large":false,"large":false},"_links":{"self":[{"href":"https:\/\/podsquadmooc.eu\/ro\/wp-json\/wp\/v2\/pages\/139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/podsquadmooc.eu\/ro\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/podsquadmooc.eu\/ro\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/podsquadmooc.eu\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/podsquadmooc.eu\/ro\/wp-json\/wp\/v2\/comments?post=139"}],"version-history":[{"count":277,"href":"https:\/\/podsquadmooc.eu\/ro\/wp-json\/wp\/v2\/pages\/139\/revisions"}],"predecessor-version":[{"id":1561,"href":"https:\/\/podsquadmooc.eu\/ro\/wp-json\/wp\/v2\/pages\/139\/revisions\/1561"}],"wp:attachment":[{"href":"https:\/\/podsquadmooc.eu\/ro\/wp-json\/wp\/v2\/media?parent=139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}