My mental health toolkit

My mental health toolkit is a youth friendly easily-accessible resource, aiming to strength and empower youth’s skills and abilities. Through every episode, young people can expand their knowledge and boost their wellbeing. Highly reccommented for young people who seek their journey to self awareness, resilience, mindfulness and inner-develop.

Great Project

I attended an event about this project and was impressed with the rationale and quality. It was interesting and beneficial. I hope there are more projects like this for young people

My Mental Health Toolkit of Resources

My Mental Health Toolkit is an invaluable resource for NEETs and youth. With its engaging videos and worksheets, it offers practical tools for managing mental health in an accessible format. This resource is a must-have for anyone working with young people struggling with mental well-being. Great job!

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