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My mental health toolkit

My mental health toolkit is a youth friendly easily-accessible resource, aiming to strength and empower youth’s skills and abilities. Through every episode, young people can expand their knowledge and boost their wellbeing. Highly reccommented for young people who seek their journey to self awareness, resilience, mindfulness and inner-develop.

Empowering young people to succeed and persevere

I liked the fact that all resources address young people as competent, empowered, ambitious individuals who want to develop their skills and knoweldge. It was refreshing to see that the fact that at some part of your life you might be out of a job and out of education, doesn’t mean that you are lazy …

Empowering young people to succeed and persevere Διαβάστε Περισσότερα »

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